I used to eat Oatmeal cookies like this all the time at the church I went to. Since then, I have loved them and implemented the oatmeal cookies into my diet occasionally as a snack. However, when I started adding various fruits to the mix, I found...

With summer on the way, grilled food will be a requirement for most outdoor parties. A large amount of people default to BBQ or Burgers on the grill but expand your horizons with Grilled Fruit! This recipe calls is the perfect complement meal to go with your other grilled...

Valencia oranges, popular in Spain, add a refreshing, slightly sweet flavor to this whole-grain salad. Server it as a delicious side dish, or toss in chunks of roasted chicken for a fabulous main-dish salad. Total Time: 25 minutes Yield: 8 servings SALAD ¾ cup water 2 teaspoons finely minced...

This is one of those easy lifestyle dinner recipes. The unique thing about this recipe is; it uses Turkey! Turkey meatballs are extremely easy to prepare and will add a little authentic Italian to your diabetic diet. (For cheese lovers, add extra Parmesan cheese at the end!) Pair this...

Everyone has their special omelet recipe. Some omelets use tomatos, peppers or even meat. This has lead me to search for an omelet recipe that fits my standards for delicious Prep Time: 18 minutes Yield: 1 serving 2/3 cup sliced baby portobello or button mushrooms 1 tablespoon slivered shallot Nonstick...

I am not a fish person. I get “WHAT?!” and “No way” all the time when I say this but I never understood why. Then, I tried one of our older recipes Salmon with Salad and from then on I was willing to eat salmon but not most fish....

White bean and Ham is a soup that I have eaten many times. This is the type of recipe that you feel good for eating afterwards. I attribute this to the healthy style of this dish.  (This dish is perfect for sick days also if you are looking for...

Let me start by saying, I am a huge fan on BLT sandwiches. This is a recipe that is perfect for parties/get-togethers due to the snack sized nature of the Pizza Wedges.  Also, you can use this recipe as a jumping off point for other “Pizza Wedge”- esque dishes. ...

In the past, I have created an article about Type 1 Diabetes and Puberty. I thought this would be an important topic to cover because all of the variables in a diabetic’s life that can effect his/her blood glucose levels can be scary. However, educating yourself on these variables can...