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*This recipe is directly from Healthy Kitchen Cookbook from Liberty Medical. Get this cookbook for free* This soup is just a potato soup dish with finely chopped cabbage to boost its fiber and vitamin C. This dish goes well with crackers and cheese or even bacon. Total Time: 25 minutes...
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To complement the rich, slightly sweet red pepper flavor of paprika, serve these chops with grilled tiny new potatoes and a salad of mixed baby greens, sweet onion and tomatoes with a sherry vinaigrette. Prep Time: 15 minutes Marinating Time: 1-3 hours Grilling Time: 8-10 minutes Standing Time: 5...
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Tuna Salad is a great main dish to include on your dinner table. This recipe is high in protein, vitamin A and vitamin C and contains low amounts of cholesterol! The best thing about this recipe is by far it’s flexible nature. You can easily remove the spicy red...
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As a diabetic, you already know that you need to watch what you eat; but what about hydration? Various drinks are harmless for diabetics while others are a one way ticket to high blood glucose levels. While looking for new diabetic drinks, don’t feel as if you must stick...
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Bean dip is a delicious side/appetizer and can be good with almost any main dish (Mexican/Texmex foods are usually served with Bean Dip). The consistency and texture of the bean dip is very satisfying especially when paired with chips or tortilla. I recommend adding your own flare to this...
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I used to eat Oatmeal cookies like this all the time at the church I went to. Since then, I have loved them and implemented the oatmeal cookies into my diet occasionally as a snack. However, when I started adding various fruits to the mix, I found...
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With summer on the way, grilled food will be a requirement for most outdoor parties. A large amount of people default to BBQ or Burgers on the grill but expand your horizons with Grilled Fruit! This recipe calls is the perfect complement meal to go with your other grilled...
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Valencia oranges, popular in Spain, add a refreshing, slightly sweet flavor to this whole-grain salad. Server it as a delicious side dish, or toss in chunks of roasted chicken for a fabulous main-dish salad. Total Time: 25 minutes Yield: 8 servings SALAD ¾ cup water 2 teaspoons finely minced...
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This is one of those easy lifestyle dinner recipes. The unique thing about this recipe is; it uses Turkey! Turkey meatballs are extremely easy to prepare and will add a little authentic Italian to your diabetic diet. (For cheese lovers, add extra Parmesan cheese at the end!) Pair this...
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Everyone has their special omelet recipe. Some omelets use tomatos, peppers or even meat. This has lead me to search for an omelet recipe that fits my standards for delicious Prep Time: 18 minutes Yield: 1 serving 2/3 cup sliced baby portobello or button mushrooms 1 tablespoon slivered shallot Nonstick...