Diabetic Friendly Chicken Curry (Video)

Diabetic Friendly Chicken Curry

Diabetic Friendly Chicken Curry.

Calories: 361 per serving.

NOT SPICY. If you want that spicy edge, add some chili powder to the recipe.

Ingredients:

• 4 Chicken Breasts Skin Off
• 2 chopped Red Onions
• 1 tablespoon of Garam Marsala or Curry Powder
• 1/2 teaspoon of Salt
• 2 chopped cloves of Garlic
• 2 tablespoons of fresh minced Ginger
• 1 cup of reduced fat and reduced sodium Chicken Stock or Vegetable Stock.
• 3 teaspoons of Canola Oil
• 1/3 cup of Plain Low-fat Yogurt
• Cilantro as a garnish

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