3gNET CARBSStrawberry Frozen Yogurt Bark
Tangy vanilla Greek yogurt spread thin, studded with fresh strawberries, drizzled with dark chocolate and frozen into snappy bark.
Ingredients
Yogurt layer
- 2 cups plain whole-milk Greek yogurt
- 1/4 cup powdered monk fruit sweetener
- 1 teaspoon vanilla extract
Toppings
- 1 cup diced fresh strawberries
- 2 tablespoons sugar-free dark chocolate chips
- 1/2 teaspoon coconut oil
Directions
- Line a 9 x 13-inch rimmed pan (quarter sheet) with parchment paper.
- Stir the yogurt, powdered sweetener and vanilla until smooth.
- Spread the yogurt on the parchment in an even layer about 1/4 inch thick.
- Pat the strawberries dry with paper towels and scatter them over the yogurt, pressing lightly so they stick.
- Microwave the chocolate chips and coconut oil in 15-second bursts, stirring, until melted. Drizzle over the top with a spoon.
- Freeze at least 3 hours, until solid. Break or cut into 12 pieces and serve right away.
Nutrition per serving (1 piece)
Estimated per serving from USDA FoodData Central and typical US label values. Total carbs include sugar alcohols; net carbs subtract fiber and sugar alcohols. Sugar alcohols: 3g.
Know your label
CDC says to eat whole fruits instead of drinking juice, because juice delivers a lot of sugar at once and leaves the fiber behind.
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dairy
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Inspired by The Gracious Pantry. Our version is rewritten and adjusted for lower carbs. This recipe is still in our test kitchen; amounts may change after testing. Nutrition is estimated and for general information only, not medical advice. Check with your care team about your own carb targets. DisclaimerPrinted from diabeticrecipes.us/recipes/strawberry-frozen-yogurt-bark/