5gNET CARBSTurkey Cream Cheese Roll-Ups
Deli turkey rolled around herbed cream cheese, crisp cucumber and spinach, no tortilla needed.
Ingredients
Spread
- 4 oz cream cheese, softened
- 1 green onion, finely chopped
- 1/4 teaspoon dried dill
- 1/8 teaspoon garlic powder
Roll-ups
- 12 thin slices deli turkey breast (about 8 oz)
- 1/2 English cucumber, cut into 12 thin sticks
- 1 cup baby spinach leaves
Directions
- Stir the cream cheese, green onion, dill and garlic powder together until smooth.
- Lay the turkey slices flat on a cutting board and pat dry with a paper towel.
- Spread about 2 teaspoons of the cream cheese mixture over each slice, leaving a small border at one end.
- Lay a few spinach leaves and one cucumber stick across the opposite end of each slice.
- Roll up tightly toward the bare border. The cream cheese seals the seam.
- Place seam side down in a container, cover and chill at least 30 minutes so they hold their shape. Slice in half on an angle before serving if you like.
Nutrition per serving (3 roll-ups)
Estimated per serving from USDA FoodData Central and typical US label values. Total carbs include sugar alcohols; net carbs subtract fiber and sugar alcohols.
Know your label
FDA says label nutrition information is usually based on one serving, so check the serving size before reading the carb grams.
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Inspired by Food Lovin' Family. Our version is rewritten and adjusted for lower carbs. This recipe is still in our test kitchen; amounts may change after testing. Nutrition is estimated and for general information only, not medical advice. Check with your care team about your own carb targets. DisclaimerPrinted from diabeticrecipes.us/recipes/turkey-cream-cheese-roll-ups/