2gNET CARBSLemon Bars with Almond Shortbread Crust
Bright, tangy lemon custard over a buttery almond shortbread crust, sweetened with monk fruit.
Ingredients
Crust
- 1 1/2 cups blanched almond flour
- 1/4 cup granulated monk fruit sweetener
- 1/8 tsp salt
- 5 tbsp unsalted butter, melted
Lemon filling
- 4 large eggs
- 2/3 cup powdered monk fruit sweetener
- 1/2 cup fresh lemon juice (about 3 lemons)
- 1 tbsp finely grated lemon zest
- 2 tbsp coconut flour
Garnish
- 1 tbsp powdered monk fruit sweetener for dusting (optional)
Directions
- Heat the oven to 350°F. Line an 8x8-inch baking pan with parchment paper, leaving overhang on two sides.
- Stir the almond flour, granulated monk fruit and salt together, then stir in the melted butter until it looks like damp sand. Press firmly and evenly into the bottom of the pan.
- Bake the crust 12 to 15 minutes, until the edges are light golden. Let it cool at least 10 minutes while you make the filling.
- Whisk the eggs and powdered monk fruit until smooth. Whisk in the lemon juice, lemon zest and coconut flour until there are no lumps.
- Pour the filling over the crust. Bake 18 to 22 minutes, until the edges are set and the center barely jiggles when you nudge the pan.
- Cool to room temperature, then refrigerate at least 2 hours until firm.
- Lift out by the parchment, dust with powdered monk fruit if you like, and cut into 16 squares with a knife wiped clean between cuts.
Nutrition per serving (1 bar (2 inch square))
Estimated per serving from USDA FoodData Central and typical US label values. Total carbs include sugar alcohols; net carbs subtract fiber and sugar alcohols. Sugar alcohols: 8g.
Know your label
FDA counts sugar alcohols inside Total Carbohydrate, and makers may also list their grams on a separate line.
What we use
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Contains
tree nuts, eggs, dairy
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Inspired by The Roasted Root. Our version is rewritten and adjusted for lower carbs. This recipe is still in our test kitchen; amounts may change after testing. Nutrition is estimated and for general information only, not medical advice. Check with your care team about your own carb targets. DisclaimerPrinted from diabeticrecipes.us/recipes/lemon-bars-with-almond-shortbread-crust/



